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My Blog

You’ve decided to claim your potential. Congratulations! You spend quiet time reflecting on what you want to accomplish with the life you have. You tap into your inner wisdom and discover what will make you truly happy and content. Next, you o…

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Are you sabotaging yourself? Have you been keeping yourself from succeeding and standing in your way? If you answered yes, it’s time to assess your self-sabotaging behaviours. This article will help you identify if you’re sabotaging you…

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June 28, 2021

In search of happiness.

We all want to be happy, but what is happiness? Those in the know define happiness as a state of wellbeing, contentment, and satisfaction. If you’re going to live a happy life, you need to work on being content with yourself and the world arou…

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This article focuses on the idea of a reality created by how we view reality. So basically, everything that happens in our world exists because we make it so. From mental health issues to quantum physics, I attempt to break down quantum physics and …

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There is a lot of advice online about mindfulness and how it can help improve your life. In the piece below, I discuss how this practice could potentially be beneficial for enhancing memory and reducing anxiety. Many people are unsure about what thi…

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Is it mental, emotional, chemical, or spiritual?   Today I am having one of those days; I have been reasonably productive and knocked some things off my to-do list. Yet, here I sit now writing this while in the back of my mind; there’s …

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